Today, there is a wider acceptance of difference in the UK, but evidence still suggests that people in the LGBTQ+ community are more likely to have to work harder to maintain their mental health. There are still many challenges to face for gay men, lesbians and people from the LGBTQ+ community living in a heteronormative culture. This is where counselling and couples therapy can help.
We are aware of the challenges that can come with issues around sexuality and gender identity including discrimination, rejection and victimisation, all of which can have a detrimental impact on wellbeing including emotional and mental health. Working through such challenges can also have an impact upon other areas of ones’ life including self-esteem, relationships and life choices, work environments and social life.
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