Families who are struggling with any issue that brings added stress, relationships, mental health, the loss of a family member, addiction, divorce or financial problems, may benefit from family therapy to help them through their challenges.
While the individual therapist works with one individual, the family therapist views problems in the context of the “system” of the family.
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Posted in Family Therapy
Relationship Challenges Interpersonal relationships are an essential aspect of our daily lives, and our families represent our most significant relationships. These relationships can be both beautiful and complex, and while they can be a source of support, comfort, and love, they can also be challenging to navigate. Communication problems, power struggles, trauma, blended families, and ...
Posted in Family Therapy
Facing Grief Losing a loved one is an incredibly difficult experience that can affect individuals and families differently. When families face grief and loss, it is important to seek support and help to navigate the process. Five ways to help families facing grief and loss Acknowledge Their Loss The first step in helping families facing ...
Posted in Family Therapy
Challenges of Parenting Parenting is one of the most rewarding experiences in life. However, it also comes with its fair share of challenges. Every parent wants to raise happy, healthy, and well-adjusted children, but the journey is not always easy. Parents face many challenges along the way, and navigating them can be overwhelming. Overcoming Common ...
Posted in Family Therapy
What is Cyberbullying Cyberbullying is a heartbreaking issue that plagues countless individuals worldwide, penetrating even families. The manifestation of this hurtful behaviour can be manifold, ranging from persistent harassment to demoralizing humiliation. It poses a particularly daunting challenge involving those we expect to nurture and uplift us. There are many complexities around familial cyberbullying, including ...
Posted in Family Therapy
Domestic Violence Domestic violence is a critical social problem that affects many families worldwide. Sufferers of domestic violence may experience physical, emotional, and psychological abuse. Domestic violence is a pattern of behaviour in which one person in a relationship seeks to gain control over the other person. It can happen in all types of relationships, ...
Posted in Family Therapy
Family is one of our most important sources of support and love. However, even the closest families can experience issues of mistrust, leading to strained relationships, decreased cohesion, and emotional distress. Understanding & Resolving Issues of Mistrust Family relationships are built on trust, but even the closest families can experience issues of mistrust. It is ...
Posted in Family Therapy
Financial stress is a common problem that affects many families. It can be defined as a negative emotional and psychological response to financial difficulties. Financial stress can arise from a variety of reasons, including unexpected expenses, unstable income, inadequate budgeting, high debt levels, and lack of financial literacy. The consequences of financial stress in families ...
Posted in Family Therapy
Step-parenting can be a unique and challenging journey, but with the right approach and mindset, step-parenting can also be a rewarding experience that is fulfilling. With the increasing number of blended families today, it is essential to have resources available to help navigate the challenges that come with step-parenting. This article aims to provide step-parents ...
Posted in Family Therapy
The world is becoming increasingly digital, and with this shift comes new concerns about online privacy. Within the family, online privacy issues can arise from sharing sensitive information, unauthorised access to accounts, and a lack of understanding about privacy and security. Families need to address these issues to protect themselves and their loved ones from ...
Posted in Family Therapy
Blended families are becoming increasingly common in today’s society as second marriages and remarriages become more frequent. A blended family is a family unit in which one or both parents bring children from previous relationships into a new family dynamic. While blended families offer many rewards, they also come with challenges that can be difficult ...