The way you relate to yourself determines all your other relationships. Our relationship counselling helps individuals and couples to improve the way they relate to themselves and to each other. Strong interpersonal relationships need kindness, commitment and honesty. Within a supportive and non judgemental environment, our therapists and counsellors help couples and individuals to overcome a broad range of challenges.
In modern life, relationships are becoming more complex than ever and how we relate with one another is also changing. Feeling loved and a sense of belonging with someone has to also include being known by them, rather than hiding our true selves for fear that we must sacrifice who we really are in order to be loved.
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Posted in Relationship Counselling
Intimacy is a vital aspect of any relationship, and the fear of intimacy can significantly impact an individual’s quality of life and well-being. It is ...
Posted in Relationship Counselling
Intimacy and connection are two vital components of a successful long-term relationship. They create a strong bond between partners and help to establish trust, love, ...
Posted in Relationship Counselling
Long-distance relationships can be challenging and demanding, requiring a lot of effort, trust, and commitment from both partners. Despite these challenges, many people find themselves ...
Posted in Relationship Counselling
Relationship counselling can be a valuable resource for couples who are struggling with communication, conflicts, or other issues in their relationship. It provides a safe, ...
Posted in Relationship Counselling
Jealousy – the Emotion we Love to Hate We all know that feeling of insecurity and fear that can arise when our partner shows interest ...
Posted in Relationship Counselling
Conflict is a normal and inevitable part of any relationship. Whether you’re in a romantic partnership, a friendship, or a familial relationship, it’s natural to ...
Posted in Relationship Counselling
Effective communication is at the heart of any healthy, fulfilling relationship. It allows us to connect with our partners on a deeper level, navigate challenges ...
Posted in Relationship Counselling
Trust is a crucial foundation for any healthy relationship. It allows us to feel safe and secure in our connections with others, and it’s a ...
Posted in Relationship Counselling
What is the Drama Triangle? The Drama Triangle, proposed by Stephen B Karpman, is a psychological model of the ways in which humans interact. The three ...
Posted in Relationship Counselling
Gender, Sexual, and Relationship Diversity – GSRD Non-monogamy, whether it is consensual or not Since 1990, The National Survey of Sexual Attitudes and Lifestyles (NATSAL) ...