As it is true that people often start counselling in a moment of crisis, it is also true that the potential benefits gained from counselling and psychotherapy are not just for people in life transition or crisis, but also for someone who is looking at their own self realisation and development.
So everyone can benefit from counselling as each one of us experiences challenges at one point or another.
Starting counselling is not just an investment to deal with trouble. Therapy and coaching is very much something that wise, talented and professional people do.
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