Exploring and Resolving Issues of Mistrust within the Family
Posted in Family Therapy
Family is one of our most important sources of support and love. However, even the closest families can experience issues of mistrust, leading to strained relationships, decreased cohesion, and emotional distress. Understanding & Resolving Issues of Mistrust Family relationships are built on trust, but even the closest families can experience issues of mistrust. It is ...
Financial Stress Within the Family
Posted in Family Therapy
Financial stress is a common problem that affects many families. It can be defined as a negative emotional and psychological response to financial difficulties. Financial stress can arise from a variety of reasons, including unexpected expenses, unstable income, inadequate budgeting, high debt levels, and lack of financial literacy. The consequences of financial stress in families ...
Helping Families Navigate the Challenges of Step-parenting
Posted in Family Therapy
Step-parenting can be a unique and challenging journey, but with the right approach and mindset, step-parenting can also be a rewarding experience that is fulfilling. With the increasing number of blended families today, it is essential to have resources available to help navigate the challenges that come with step-parenting. This article aims to provide step-parents ...
Online Privacy within the Family
Posted in Family Therapy
The world is becoming increasingly digital, and with this shift comes new concerns about online privacy. Within the family, online privacy issues can arise from sharing sensitive information, unauthorised access to accounts, and a lack of understanding about privacy and security. Families need to address these issues to protect themselves and their loved ones from ...
Navigating Blended Family Dynamics in Therapy
Posted in Family Therapy
Blended families are becoming increasingly common in today’s society as second marriages and remarriages become more frequent. A blended family is a family unit in which one or both parents bring children from previous relationships into a new family dynamic. While blended families offer many rewards, they also come with challenges that can be difficult ...
Cultural Identity: Empowering Blended Families
Posted in Family Therapy
Cultural Identity Within Blended Families Issues related to race and cultural identity have been a source of controversy and conflict throughout history and continue to be so today. Some of the Key Issues Include: Racism: This refers to the belief that one race is superior to others, and the actions and attitudes that flow from ...
The Benefits Of Family Therapy For Children
Posted in Family Therapy
What are the benefits of family therapy for children? Family therapy is a type of counselling that involves the whole family, not just one individual. The focus of family therapy is to improve communication and relationships within the family and to address and resolve any conflicts that might be going on. There are lots of ...
Helping Families Build Healthy Co-Parenting Relationships
Posted in Family Therapy
What is the Definition of Co-Parenting? Co-parenting refers to raising a child with two parents who are no longer romantically involved. It is working together to provide emotional, financial, and logistical support for the child, regardless of whether the parents are divorced, separated, or never married. Co-parenting is vital as it helps to ensure that ...
Helping Families Cope With The Impact Of Mental Health Issues
Posted in Family Therapy
Understanding Mental Health Issues Understanding mental illness is crucial for those affected by it and those who care for them. Mental health issues can be complex conditions that can take many forms. Common mental health issues include depression, anxiety, bipolar disorder, schizophrenia, and eating disorders. Each issue has symptoms and warning signs, such as sadness, ...
Is Systemic Family Therapy Right For You?
Posted in Family Therapy
Is Systemic Family Therapy Right For You? A Systemic Family Therapy (SFT) approach aims to alter the structure of the family by challenging definitions and assigning tasks to family members. It also challenges the family’s limits and symptoms. Throughout the therapy process, the therapist will be allied with the subsystem to change the limits and ...