Find a Individual Counsellor in Grahame Park

We can help you reach the best Individual Counsellor in or near Grahame Park.

All of our counsellors in Grahame Park are available for Online Counselling. For Grahame Park counselling this is Online Only.

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Relationship OCD: The Impossible Quest for the Perfect Partner

Posted in Online Counselling

When we find ourselves romantically drifting into starry-eyed imaginings of movie-perfect knights in shining armour (or, for some of us, the ideal woman swooping in like Julia Roberts in Notting Hill or John Cusack standing under our bedroom window holding up a boombox), the idea of a perfect romance or “the one” doesn’t seem so […]


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Social Media on Mental and Relational Health: Finding the Balance

Posted in Online Counselling

In today’s interconnected world, social media plays a significant role in the daily lives of many. With busy schedules and the prevalence of long-distance relationships, these platforms provide a valuable means to stay connected, discover new interests, and find opportunities. While social media can boast numerous advantages, its impact on mental health and relationships is […]


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Relationship and Family Therapy for Expats in Japan

Posted in Online Counselling

For the growing community of expats in Japan, the experience is often both rich and challenging, and it’s important to recognise that neither experience undermines or negates the other. Japan is renowned for its efficient public services, high levels of safety, beautiful clean spaces and delicious cuisine. These aspects undoubtedly contribute to a high quality […]


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Seeing Through Gaslighting: A Reality Check

Posted in Online Counselling

The Origins of Gaslighting The origins of the term “gaslighting” trace back to the 1938 play ‘Gas Light’ and its subsequent film adaptation. In this psychological thriller, a husband attempts to drive his wife insane by subtly dimming the gas-powered lights in their home and then denying any change when she notices. This insidious tactic, […]


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Q & A Session With Therapist Mark Dalby

Posted in Online Counselling

Mark Dalby is an accomplished therapist with over 20 years of experience.  This question-and-answer session discusses his background, approaches and experiences as a therapist. What are the key benefits of seeking family therapy when one or more members are neurodivergent? One of the key benefits of family therapy is that it focuses on people’s strengths, […]


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From Self-Criticism to Self-Nurturing and Self-Value

Posted in Online Counselling

In the labyrinthine journey of self-development, it’s not uncommon to encounter the shadowy corners of our minds where self-criticism lurks, whispering doubts and uncertainties. Far too often, we find ourselves entangled in the paradoxical belief that this internal scrutiny is the driving force behind our growth – a necessary companion on the path to personal […]


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Q&A Session with Therapist Martina Bador

Posted in Online Counselling

Martina Bador has worked as a therapist for over 15 years. Her work has an integrative approach, with person-centred foundations. In this question-and-answer session, she discusses her background and the inspirations for her work. Why did you become a Therapist? I used to work in speech and language, primarily this involved working with parents. I […]


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Couples After Children: How to Reconnect Relationships After Childbirth

Posted in Online Counselling

Relationships after Childbirth It can take time to adjust to the transition from two to three, and it is one of the most profound challenges a couple will ever face. Becoming a parent is a new identity that might changes how you relate to yourself, to your partner and also other people. Most parents today […]


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What is Bereavement Counselling?

Posted in Online Counselling

What is bereavement counselling? Read Leone Centre Blog about how Bereavement Counselling can help with grief and loss.


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What is Systemic Family Psychotherapy?

Posted in Online Counselling

Systemic Family Psychotherapy: Does your family need help? When one family member struggles with stress, mental health, addiction, or problematic emotional reactions, the whole system (family) has an impact and is impacted. Systemic family therapy aims to help family members to understand and to manage emotional and relational challenges, improve dynamics within a family, address specific […]


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Qualified Grahame Park Individual Counsellors

All of our Grahame Park Individual Counsellors are accredited, qualified & registered with one or even several recognised corporations.

BACP

The British Association for Counselling and Psychotherapy. To become a registered member our Associates Counsellor and Psychotherapists must have graduated from a BACP accredited course or passed the Certificate of Proficiency.

Learn more about the BACP

UKCP

The United Kingdom Council for Psychotherapy, UKCP, exists to promote and maintain the profession of psychotherapy and the highest standards in the practice of psychotherapy throughout the United Kingdom, for the benefit of the public.

Learn more about the UKCP

HCPC

The Health And Care Professions Council, offers regulation for maintaining high standards of the health and care professions to ensure that the public is kept safe and secure when utilising their services.

Learn more about the HCPC