Q&A Session with Therapist Martina Bador
Posted in Online Counselling
Martina Bador has worked as a therapist for over 15 years. Her work has an integrative approach, with Person Centred foundations. In this question and answer session, she discusses her background and the inspirations for her work. Why did you become a therapist? I used to work in speech and language, primarily this involved working […]
Couples After Children: How to Reconnect Relationships After Childbirth
Posted in Online Counselling
Relationships after Childbirth It can take time to adjust to the transition from two to three, and it is one of the most profound challenges a couple will ever face. Becoming a parent is a new identity that might changes how you relate to yourself, to your partner and also other people. Most parents today […]
What is Bereavement Counselling?
Posted in Online Counselling
What is bereavement counselling? Read Leone Centre Blog about how Bereavement Counselling can help with grief and loss.
What is Systemic Family Psychotherapy?
Posted in Online Counselling
Systemic Family Psychotherapy: Does your family need help? When one family member struggles with stress, mental health, addiction, or problematic emotional reactions, the whole system (family) has an impact and is impacted. Systemic family therapy aims to help family members to understand and to manage emotional and relational challenges, improve dynamics within a family, address specific […]
Being alone and loneliness – How Counselling can help
Posted in Online Counselling
Loneliness, Are you alone, lonely, or socially withdrawing/isolating? While humans are social beings who love to experience a sense of belonging and connection to others, they aim to fulfil their potentials and be their authentic selves as well. All individuals need to be alone from time to time, to observe their experience without social constrictions, […]
Are You Feeling Tired All the Time? Counselling can help!
Posted in Online Counselling
Do you experience a constant fatigue and lack of energy? How can counselling help? Feeling tired is something we all experience from time to time. But, are you feeling tired all the time? How can Counselling help? If you suffer from an ongoing lack of energy, chronic sleepiness and tiredness, and excessive exhaustion, it may […]
Is Online Therapy via Zoom as Effective?
Posted in Online Counselling
Is Online Relationship Counselling for you? Online counselling and mental health services have become more and more popular over the last few years. From the comfort of our homes, we have access to private conversations with doctors and therapists. While most online counselling and mental health services focus on providing care to individuals, online couples’ […]
Psychosexual Therapy an Introduction and How It Could Work For You
Posted in Online Counselling
If you feel your sex life could be the reason why you’re not feeling great about yourself, or vice versa, psychosexual therapy can help. It is often assumed that these issues are purely physical, but that’s not the case. Psychological and physical reasons for sexual issues are mostly intertwined. For example, if you’re feeling stressed […]
Autism, Asperger’s and Neurodiversity
Posted in Online Counselling
There is often confusion around what Asperger’s actually means. Once known as ‘Asperger’s syndrome’, there is also a medical terminology called ‘Autism Spectrum Disorder (ASD)’ which illustrates that there is not an exact science and it is not always easy or straightforward to define and identify presentation and symptoms. What Is Autism ? Neurodiversity is the […]
Everything You Need to Know to Get Started With Online Counselling
Posted in Online Counselling
If you’re experiencing symptoms of anxiety, depression, loneliness, or other hardships, online counselling could provide the best solution. Whether you’re looking for individual help, or you seek to improve your relationship, online counselling provides a flexible and efficient alternative to in-person counselling. The Covid-19 pandemic has accelerated the shift towards online services, including online […]