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Understanding And Managing Compulsive Sexual Behaviour

Posted in Sex Therapy

Compulsive sexual behaviour, also known as hypersexuality or sexual addiction, is a condition in which individuals cannot control their sexual thoughts and behaviours. Behavioural addiction can have severe consequences for individuals and those around them, such as relationship problems, financial difficulties, and legal issues. Despite its prevalence, compulsive sexual behaviour remains a misunderstood and underdiagnosed ...

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Navigating Polyamorous Relationships and Communication

Posted in Sex Therapy

Polyamory, or having multiple romantic partners, is a growing trend in modern relationships however, polyamorous relationships can be complex, and effective communication is key to making them work. In this article, we’ll explore some of the challenges that polyamorous individuals face and offer tips for navigating these relationships with open and honest communication. Understanding Polyamorous ...

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Exploring The Complexities Of Sexual Desire

Posted in Sex Therapy

People tend to do what they think is expected of them sexually rather than what they truly desire. This can lead to feeling stuck in a rut and disconnecting from their imagination. Fear or a lack of communication can also prevent couples from trying new things. These can be seen as sexual issues but also ...

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The Benefits Of Communication In Sexual Relationships

Posted in Sex Therapy

Building Intimacy: The Importance of Communication in Sexual Relationships Communication in sexual relationships refers to exchanging information and feelings between partners about their sexual desires, boundaries, and experiences. This includes verbal communication as well as nonverbal cues such as body language. Effective communication is essential for a healthy and fulfilling sexual relationship. It allows partners ...

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Navigating Non-Traditional Relationships And Identities

Posted in Sex Therapy

Beyond the Norm: Understanding Non-Traditional Relationships and Identities Non-traditional relationships and identities are those that transcend societal norms and expectations. This can include but is not limited to polyamorous relationships, open relationships, consensual non-monogamy, relationship anarchy, genderqueer and non-binary identities, and asexual and aromantic identities. There is an increasing acceptance and visibility of non-traditional relationships ...

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Healing From Past Sexual Trauma

Posted in Sex Therapy

What is Sexual Trauma? Sexual trauma refers to any unwanted or non-consensual sexual experience that can harm an individual’s emotional and physical well-being. Trauma can include experiences such as sexual abuse, assault, harassment, and rape. Sexual trauma is widespread, affecting individuals of all genders, ages, and backgrounds. It is estimated that 1 in 3 women ...

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Overcoming Performance Anxiety In The Bedroom

Posted in Sex Therapy

Breaking the Cycle: Understanding and Overcoming Performance Anxiety in the Bedroom Performance anxiety in the bedroom refers to feelings of nervousness, stress, or pressure related to sexual performance. It can include concerns about erectile dysfunction, premature ejaculation, or difficulty achieving orgasm. Performance anxiety is a common issue among both men and women.  Performance anxiety can ...

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Sex and The Menopause

Posted in Sex Therapy

In this session we interviewed Individual, Couples and Psychosexual Therapist, Martina Bador, for her extensive knowledge and expertise on everything Menopause. In this blog find everything you need to know about the Menopause, what to expect, what can help and how it will affect your sex life. The menopause is an ever-growing topic; more women than ever are ...

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Sex is for the Young and Able-bodied Vs the Truth

Posted in Sex Therapy

In this session we interviewed Individual, Couples and Psychosexual Therapist, Martina Bador, for her expertise on what sex really means for those who are aging and going through physical changes. In this blog find everything you need to know about sex, ageing, and health conditions including, what is “normal”, the affects, and what can help. The truth ...

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How Psychosexual Therapy Can Help Manage Vaginal Pain

Posted in Sex Therapy

Sexual dysfunction in women is often shown as vaginal discomfort, which goes by many names, including vulval pain, vaginismus, and dyspareunia. When a woman has vaginal pain, it affects the quality and amount of her sexual activity, causing her to have a low libido and lack of sexual desire. If you suffer from vaginal pain, ...

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Qualified Southfields Psychosexual Therapists

All of our Southfields Psychosexual Therapists are accredited, qualified & registered with one or even several recognised corporations.

BACP

The British Association for Counselling and Psychotherapy. To become a registered member our Associates Counsellor and Psychotherapists must have graduated from a BACP accredited course or passed the Certificate of Proficiency.

Learn more about the BACP

UKCP

The United Kingdom Council for Psychotherapy, UKCP, exists to promote and maintain the profession of psychotherapy and the highest standards in the practice of psychotherapy throughout the United Kingdom, for the benefit of the public.

Learn more about the UKCP

HCPC

The Health And Care Professions Council, offers regulation for maintaining high standards of the health and care professions to ensure that the public is kept safe and secure when utilising their services.

Learn more about the HCPC